What Is Redshirting in College Sports? - Guide for International Students

What is redshirting?

Redshirting allows a student athlete to delay their competitive eligibility for one academic year while still being part of the team. During this year, the athlete trains and practices but does not compete in official games.This means you preserve one of your four years of NCAA or NAIA eligibility while getting stronger, more prepared, and better adjusted to college life.

Reasons Athletes Are Redshirted

Injury Recovery (Medical Redshirt): If you're injured early in the season, you can apply to preserve your eligibility.

Academic Adjustment: International students may benefit from an extra year to adapt to U.S. academics.

Physical Development: Some athletes use the year to improve strength, fitness, and skills before competing.

Team Strategy: Coaches might redshirt athletes if there’s strong competition for playing time or future roster planning.

Colleges need to confirm that you can succeed in an English speaking classroom. Even if you meet athletic and academic requirements, you may not be admitted without a valid TOEFL score. The TOEFL is often required by:

Standard Redshirt: Used strategically; -athlete competes in 0 official games during the season.

Medical Redshirt: Athlete suffers a season ending injury early in the year and played in less than 30% of competitions.

Eligibility Clock: You have 5 years to play 4 seasons of your sport. Redshirting gives you flexibility within this window.

Redshirting & Scholarships

Most redshirted athletes still receive their scholarship during the year. You’ll attend classes, practice, and be part of the team culture. However, this year does not count toward your 4 years of athletic competition, which means your scholarship must be renewed for each additional year.

Pros & Cons of Redshirting

Pros

Extra year of training and adaptation

Time to heal or improve academically

Extend your college athletic career

cons

Delayed competition and game experience

May affect momentum or visibility to scouts

Should You Redshirt?

Every athlete’s journey is unique. If you’re entering a highly competitive roster or need time to adjust to life in the U.S., redshirting can be a smart choice. It’s not a setback, it’s a strategic move that can position you for long term success. At SSUSA, we help international student-athletes understand their eligibility options, speak to coaches, and make informed decisions about redshirting and scholarships.